EMDR

(Eye Movement Desensitization and Reprocessing)

EMDR works to alleviate symptoms of trauma and shock. Such symptoms can be unwanted behaviours and feelings such as intense anxiety, panic, post traumatic stress disorder, sleep disturbances or other debilitating responses. It is a relatively new method of therapy which is demonstrating excellent results in trials and research.

The client and therapist work closely together as the client relives a difficult time in their mind's eye whilst moving their eyes from left to right. Over a short period of time the client symptoms will tend to become lessened and control is gained once more. In this way the upsetting memories have less of an impact in the present so the client can begin to live a healthier, less troubled life.

For extensive information please look on the official EDMR website, http://www.emdrassociation.org.uk/

The cost for one treatment of EMDR is £45 for a one hour session.

To book please call Eileen on 07733 258 745.

Bear in Mind operates a 24 hour cancellation policy.